Carole Gagnon
Holistic Coach
Tout inclus seulement 35 $
Offre exclusive pour une expérience régénératrice
d'une valeur de plus de 150 $
Réserve ta journée bien-être maintenant – places limitées !
Pour réserver, me contacter pour vous assurer qu'il reste des places et
simplement faire un transfert pour le dépôt de 10$ au 514-318-2827
JOURNÉE SANTÉ
Recharge Ton Corps et Ton Esprit
Dans un lieu enchanteur!
les 31 mai, 14 et 28 juin, 24 août
de 10h à 15h
Yoga doux & méditation guidée
3 à 4 Thérapies bien-être et soins revitalisants
Smoothies aux superaliments
Cadre naturel paisible et inspirant
Belle énergie de groupe et partages enrichissants
Soin énergétique de groupe, détente, régénération et reconnexion à soi
Dans un lieu enchanteur en pleine nature
Activités et Thérapies
Hatha yoga
Suitable for all levels, this yoga helps to achieve great well-being by releasing tension and stress, improving flexibility, toning muscles and detoxifying the body.
Shinrin-yoku et Grounding
Shinrin-yoku, or 'forest bathing', involves all the senses. It is an anti-stress therapy that soothes the mind, body and soul. Simply inhaling the oils released into the air by the trees can lower cortisol levels and boost your immune system.
Emotional Freedom Technique (EFT)
Emotional Freedom Technique (EFT) is a universal healing tool that can bring impressive results for physical and emotional issues. The goal is to deprogram emotional and physical reactions related to limiting beliefs, habits and traumas anchored in us.
Soins disponibles sur demande
Offert à 20% lors des journées santés ou lorsque RDV pris durant les journeés santés
avec René Fortin
Soins énergétiques
déparasitage ou chamanique
Energy healing helps to eliminate energy blockages by directly channeling and stimulating the flow of subtle vital energy so that it circulates freely. During and after the treatment, memories and awareness can arise, which allows for deeper and more lasting healing on the physical, emotional and spiritual levels.
Pranayama
The practice of pranayama develops concentration, purifies and unifies our different energy bodies by calming the agitations of the mind. It develops the strength of will, oxygenates the blood, improves blood circulation, prevents cardiovascular diseases and therefore helps to reduce blood pressure and heart rate. The brain, heart and lungs are also stimulated. It also allows the stimulation of the lymphatic system which helps to evacuate toxins.
Journaling
Journaling is a great way to learn more about yourself, to see the limitations and blocks that prevent you from achieving your dreams.
It allows you to discover what you really want and helps to manifest it. It calms the mind and develops creativity.
Lors des Journées Santé, vous bénéficierez de 3 thérapies pour la régénération et la détoxification
au choix (valeur de 150$)
Hatha yoga
Suitable for all levels, this yoga helps to achieve great well-being by releasing tension and stress, improving flexibility, toning muscles and detoxifying the body.
Thérapie lumière rouge ‘Red Light’
Shinrin-yoku, or 'forest bathing', involves all the senses. It is an anti-stress therapy that soothes the mind, body and soul. Simply inhaling the oils released into the air by the trees can lower cortisol levels and boost your immune system.
Emotional Freedom Technique (EFT)
Emotional Freedom Technique (EFT) is a universal healing tool that can bring impressive results for physical and emotional issues. The goal is to deprogram emotional and physical reactions related to limiting beliefs, habits and traumas anchored in us.
Zapper antiparasitaire
Energy healing helps to eliminate energy blockages by directly channeling and stimulating the flow of subtle vital energy so that it circulates freely. During and after the treatment, memories and awareness can arise, which allows for deeper and more lasting healing on the physical, emotional and spiritual levels.
Pranayama
· Aide à réduire :
-
Stress et anxiété
-
Troubles du sommeil
-
Décalage horaire
-
Fatigue chronique et épuisement
-
Dépression
-
Douleurs chroniques
Journaling
Journaling is a great way to learn more about yourself, to see the limitations and blocks that prevent you from achieving your dreams.
It allows you to discover what you really want and helps to manifest it. It calms the mind and develops creativity.
Journaling
Journaling is a great way to learn more about yourself, to see the limitations and blocks that prevent you from achieving your dreams.
It allows you to discover what you really want and helps to manifest it. It calms the mind and develops creativity.